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The Buddha and other great teachers were born with brains built essentially like anyone else s and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain. By combining breakthroughs in neuroscience with insights from thousands of years of contemplative practice, you, too, can use your mind to shape your brain for greater happiness, love, and wisdom. "Buddha s Brain" draws on the latest research to show how to stimulate and strengthen your brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. You ll learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger. This clear, down-to-earth book is filled with practical tools and skills that you can use in daily life to tap the unused potential of your brain and rewire it over time for greater well-being and peace of mind."

From the author of India: A Portrait, Patrick French's Tibet, Tibet: A Personal History of a Lost Land has been acclaimed as the book that showed the real Tibet for the first time. Tibet has long fascinated the West, but what really lies beyond our romantic image of a Buddhist mountain kingdom of peace and spirituality? Travelling through the country, French meets warrior monks, nomads and a nun secretly fighting Chinese communist rule, but also Buddha's Brain: The Practical Neuroscience of Happiness, Love & Wisdom ebook pdf young Tibetans with a more pragmatic attitude to their situation. Interweaving these encounters with little-known stories of war and turmoil from Tibet's past, he reveals a more nuanced, fascinating and surprising picture of this complex place than any other book has done. 'Mixes a compelling subject, magnificent prose and deep understanding' The Times 'Inspired and heartfelt ...shows that Tibet was never the peace-loving paradise so many generations of well-wishers have longed for it to be' Pico Iyer, Los Angeles Times 'Tibet, Tibet, so good they named it twice ...French is a writer of generous talents' Sunday Times 'French has produced something very different from what he calls "Tibetophile" literature, something greatly superior in its honesty and lack of false sentiment' Spectator 'A gripping mix of history, travel writing and personal memoir .

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Author: Rick Hanson,Richard Mendius,Alan Bomar Jones
Number of Pages: none
Published Date: 15 Nov 2010
Publisher: Brilliance Corporation
Publication Country: United States
Language: English
ISBN: 9781441887511
Download Link: Click Here
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Science Made Easy Ages 6-7 Key Stage 1: Key Stage 1, ages 6-7